Measures the wellbeing benefits of holidays and travel across health, mood, energy, and sleep quality dimensions. The fade-out effect — wellbeing benefits dissipate within 2–4 weeks of return — is the central finding. Widely used in tourism wellbeing research to quantify the subjective value of travel and design restorative tourism experiences.
De Bloom, J., Geurts, S.A.E., Sonnentag, S., Taris, T., de Weerth, C., & Kompier, M.A.J. (2011). How does a vacation from work affect employee health and well-being? Psychology & Health, 26(12), 1606–1622.
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